Spring Retreat Day at the yurt

This Retreat Day will include: hatha flow yoga and practices to awaken us into spring, restorative yoga and yoga nidra (guided meditation), a nourishing, homemade, vegetarian lunch (dietary requirements catered for) and a mindfulness walk .

Organiser Name: Louise Hurford

Organiser Email: louisedixon@gmail.com

Organiser Telephone: 07719716273

Price : £80

Website : http://www.harmonyoftheheart.co.uk/